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Anxiety When most people think of anxiety, they picture someone hyperventilating, heart racing, unable to breathe. And yes, that happens. But for a lot of people, maybe even you, anxiety is much quieter than that. It doesn’t always announce itself. Sometimes it just runs the show from behind the scenes, and you don’t even realise it’s there. Here are five ways anxiety might be showing up in your life right now, disguised as something else entirely. 1. You Don’t Trust Anyone T