Unlock Your Mental & Emotional Wellbeing with Wafa Farid – Licensed Psychologist for Adolescents and Adults
Let’s talk. Let’s heal.
Who am I?
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I’m Wafa Farid, a licensed psychologist based in Dubai. I support individuals through anxiety, stress, life changes, and emotional challenges—with care that’s practical, evidence-based, and tailored to each person’s journey. Whether you’re navigating a difficult season or seeking long-term growth, this is a space for understanding, resilience, and meaningful change.
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Let’s talk. Let’s heal.
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Who Do I Help?
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I support teens, young adults, and adults dealing with:
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• Anxiety, overthinking, or excessive worry
• Depression, low mood, or lack of motivation
• Parental stress, postpartum challenges, and work-life imbalance
• Burnout, stress, and emotional overwhelm
• Life transitions, identity shifts, or grief
• Anger, frustration, or emotional dysregulation
• Low self-esteem, self-doubt, or confidence struggles
• Communication issues or relationship challenges
• Feeling “stuck”, loss of direction, or difficulty setting goals
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My Background
MSc Psychology – University of Leicester (BPS-Accredited)
CBT for Anxiety, Grief, and Depression – (NCIP-UK Accredited)
ICF Certified Resilience Coach
ICF Certified Academic Resilience Coach
ICF Certified Career Discovery Coach
How Do I Work?
My therapeutic approach blends evidence-based techniques with a collaborative and empathetic presence. I use:
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• Cognitive Behavioral Therapy (CBT)
• Solution-Focused Therapy
• Mindfulness-Based Strategies
• Strengths-Based and Relational Approaches
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Each session is tailored to your specific needs and goals, helping you feel understood and empowered to grow.
Services
